• thermofight x   We must consume them in their proper measure, but they are very healthy, they provide many health benefits. Diet FTA, a change in lifestyle. The TLC diet responds to the acronym Therapeutic Lifestyle Changes, in English; that translated into Spanish would be something like the therapeutic changes in lifestyle. It is a balanced and healthy diet, whose main objective is to reduce blood cholesterol and drastically reduce the likelihood of suffering cardiovascular disease, reducing abdominal fat considerably, as well as localized fat.